Yvonne Castaneda shares her transformative journey from being a personal trainer to a mental health clinician. Overcoming cultural pressures and personal struggles, including anxiety and eating disorders, Yvonne discovered her true calling in helping others heal.
With insights from her book ‘Pork Belly Tacos with a Side of Anxiety,’ she delves into stories of personal growth, self-worth, and following one’s inner voice. Join us for an inspiring conversation about finding purpose, breaking barriers, and evolving through life’s challenges.Yvonne Castaneda: Embracing Growth, Healing, and Personal Transformation
00:00 The Therapist Within Listening and Helping
00:59 Introducing Yvonne Castaneda: A Journey of Transformation