Blue Stiley interviews Stefano Iaboni on mental endurance and using laughter to reduce stress and build resilience at work.

The 60-Second Smile Challenge with Stefano Iaboni

Today’s guest is someone who believes laughter is not just entertainment — it’s a leadership strategy.Stefano Iaboni is an international speaker, corporate trainer, and the man behind Smile Solution, where he helps companies turn stress into smiles and create workplaces that are more creative, connected, and joyful. For years, Stefano has been walking into rooms full of adults who are stressed, guarded, and overwhelmed — and within minutes, he has them laughing, breathing, and actually enjoying being human again. He teaches leaders how to use humor as a tool to build trust, spark innovation, and bring people together.And today, we get to unpack his process, his philosophy, and why he believes play isn’t childish… it’s essential.

Show Flow

0:00 The Power of Laughter

00:53 Introducing Stefano Iaboni

02:00 Laughter as a Leadership Strategy

02:55 The Science Behind Laughter

05:28 Creating a Positive Work Environment

09:43 Laughter and Parenting

15:34 Embracing Mistakes and Building Confidence

29:56 Building Confidence Through Practice

30:59 The Power of Humor in Connection

32:35 Comedy Beyond Words

33:19 Laughter as a Universal Language

33:54 Using Humor to Overcome Adversity

36:07 Transforming Attitudes with Laughter

36:56 The Healing Power of Laughter

42:17 Practical Tips for Spreading Joy

48:28 Final Thoughts

 

Find out more about Stefano here: https://www.stefanoiaboni.com/

Connect with Stefano here on LinkedIn:   / stefanoiaboni  

Find him and more about Smile Solutions here on Facebook:   / stefanoiabonicomedy